Improve health and wellness.
Exercise physiologists use an individual's medical history to develop and implement exercise and fitness programs.
At AHP, our Exercise physiologists use these plans to help participants increase their strength and endurance, reduce fatigue, prevent falls, improve balance, and better their mental health.
This assists in the recovery from chronic diseases and improves cardiovascular function, body composition, and flexibility.
AHP’s exercise physiologists assist participant’s with:
- Exercise programs
- Improve mental health
- Falls prevention
- Weight management
- Sleep quality
- improve cardiovascular function, body composition, and flexibility.